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Give Yourself A Real Chance To Make Real Changes In Your Wonderful Body
Lift Away Fat at 50+ Podcast #28
Podcast: Play in new window | Download (Duration: 7:56 — 8.2MB)
As we Stay Safe at Home, Let’s Look To a Longtime Friend
Lift Away Fat at 50+ Podcast #27
Podcast: Play in new window | Download (Duration: 9:12 — 9.6MB)
Staying Home, Staying Safe? Let’s Remember to Stay Active
Lift Away Fat at 50+ Podcast #26
Podcast: Play in new window | Download (Duration: 13:33 — 14.1MB)
7 Tips to Help P-R-E-V-E-N-T Heart Disease
(They can also help you lose Excess Body Fat)
Lift Away Fat at 50+ Podcast #25
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Searching for an Answer to Our Changing Bodies
Lift Away Fat at 50+ Podcast #24
Podcast: Play in new window | Download (Duration: 8:30 — 8.7MB)
Hello 2020- It’s Out with the Old Diet Stuff that Hasn’t Worked, and In with Our New, Healthy Approach for Long Term Success!
Lift Away Fat at 50+ Podcast #23
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CHRISTMAS! TIS THE SEASON TO THANK YOU FOR ALL YOU DO FOR US
Lift Away Fat at 50+ Podcast #22
Podcast: Play in new window | Download (Duration: 7:56 — 8.3MB)
Please Pay Attention to Your Wonderful Lean Muscles
Lift Away Fat at 50+ Podcast #21
Podcast: Play in new window | Download (Duration: 8:06 — 8.4MB)
AT THIS TIME IN YOUR LIFE, BELIEVE IN THE PERSON YOU ASPIRE TO BE
Lift Away Fat at 50+ Podcast #20
Podcast: Play in new window | Download (Duration: 8:40 — 9.2MB)
Leaner & Healthier With Tons of Energy… At Any Age, Really?