Podcast: Play in new window | Download (Duration: 6:12 — 6.5MB)
We are Overwhelmed by all the “Quick Weight Loss” Claims.
Let’s Get Past that Nonsense…Now!
Category Archives: Lift Away Fat at 50+ Podcast
Lift Away Fat at 50+ Podcast #38
Podcast: Play in new window | Download (Duration: 10:26 — 10.9MB)
What Happens to a Woman’s Body in Retirement?
Lift Away Fat at 50+ Podcast #37
Podcast: Play in new window | Download (Duration: 6:42 — 7.0MB)
What Happens to Your Body in Retirement?
Lift Away Fat at 50+ Podcast #36
Podcast: Play in new window | Download (Duration: 11:22 — 12.2MB)
Two Incredible Tips to Lose “Weight” By Talking
Lift Away Fat at 50+ Podcast #35
Podcast: Play in new window | Download (Duration: 7:17 — 7.4MB)
Why the Heck is Body Fat So Important to You, to Me, to Us?
Lift Away Fat at 50+ Podcast #34
Podcast: Play in new window | Download (Duration: 10:26 — 10.6MB)
An Easy Way to Become Healthier, Fitter, and Lose That Pesky Excess Body Fat
Lift Away Fat at 50+ Podcast #33
Podcast: Play in new window | Download (Duration: 10:11 — 10.6MB)
What to do about “Midsection Malaise”, Anxiety Over Expanding Waistlines
Lift Away Fat at 50+ Podcast #32
Podcast: Play in new window | Download (Duration: 7:03 — 7.4MB)
How Your Kind Nature Can Benefit Your Healthy Body
Lift Away Fat at 50+ Podcast #31
Podcast: Play in new window | Download (Duration: 6:11 — 6.3MB)
It’s Time to Feel the Warmth of Spring, and See the Beauty in
Our America
Lift Away Fat at 50+ Podcast #30
Podcast: Play in new window | Download (Duration: 10:28 — 10.9MB)
This is Cherise’s Story – Lots Of Us Feel The Same About Our Bodies
As You Feel About Yours