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Here are the Best Diets for Healthy Hearts
& Losing Excess Body Fat Long Term, And
Diets to Avoid.
Category Archives: Lift Away Fat at 50+ Podcast
Lift Away Fat at 50+ Podcast #68
Podcast: Play in new window | Download (Duration: 7:08 — 7.6MB)
Semaglutide Has Broken the Weight Loss Internet!
Lift Away Fat at 50+ Podcast #67
Podcast: Play in new window | Download (Duration: 7:38 — 7.9MB)
Less Exercise Can be VERY Good for You
Lift Away Fat at 50+ Podcast #66
Podcast: Play in new window | Download (Duration: 11:28 — 11.9MB)
Why Can’t I Stop Eating After Dinner, &
is That Making My Body Store
Excess Body Fat?
Lift Away Fat at 50+ Podcast #65
Podcast: Play in new window | Download (Duration: 7:13 — 7.5MB)
We All Want to be Healthier and Fitter.
It Can be Pretty Easy!
Lift Away Fat at 50+ Podcast #64
Podcast: Play in new window | Download (Duration: 5:02 — 5.3MB)
Enjoy the Beautiful Fall Weather & Get Fitter & Healthier!
Lift Away Fat at 50+ Podcast #63
Podcast: Play in new window | Download (Duration: 6:49 — 7.0MB)
A Brain Booster That Actually Works
Lift Away Fat at 50+ Podcast #62
Podcast: Play in new window | Download (Duration: 7:39 — 8.0MB)
What Happened When You and Your Friend Finally Chose Health
Lift Away Fat at 50+ Podcast #61
Podcast: Play in new window | Download (Duration: 7:21 — 7.6MB)
Care Enough for Your Body to Prepare for Your Fitter & Healthier Future
Lift Away fat at 50+ Podcast #60
Podcast: Play in new window | Download (Duration: 4:12 — 4.4MB)
You Are Closer to Your “Youth” Than You Think!